HATHA YOGA WITH VALERIE
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HATHA YOGA
5:30-6:30 PM
Hunt Union- Butternut Valley Room

Hatha Yoga helps build awareness of your body and mind while gently stretching and stengthening. Hatha is a slow-paced and gentle Yoga that provides a basic introduction to Yoga poses. Please do not wear any perfumes or scented lotions as some people are very sensitive to these. Wear unrestrictive, comfortable clothing. Bring a mat, water and avoid eating prior to each class. Practicing barefoot is preferred.
This is a 10 week class

Fee: $70.00 / Max: 15 students

 

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